Mindfulness books for children

• Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents)

  Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions. Includes a 60-minute audio CD of guided exercises read by Myla Kabat-Zinn.

• Mindful Monkey, Happy Panda

  By Lauren Alderfer and Kerry Lee MacLean. Monkey is not so mindful - his Monkey Mind constantly jumping from one thing to another-but he encounters a mysterious and playful friend in Happy Panda. Panda helps Monkey recognise the simple joy of doing what you're doing while you're doing it.