Mindfulness-based Relapse Prevention

• View the MBRP website

  MBRP (Bowen, Chawla and Marlatt, 2010) is a novel treatment approach for individuals in recovery for addictive behaviours. The MBRP website has useful resources for clients and clinicians, including audio files that they provide free for clinical use.

• Body scan

  Audio file: Male voice, approx. 27 min